InVESTed Leadership &
MHFA Training

What We Do

At VEST, we understand the importance of mental health and emotional well-being in fostering a resilient and productive workforce. As part of our Employee Assistance Program (EAP), we are pleased to offer two services to better prepare you and your team to provide competent support:

InVESTed Leadership & MHFA

registered provider.

These programs are designed to empower individuals with the knowledge and skills to provide initial support to those experiencing mental health challenges.

What are

InVESTed Leadership & Mental Health First Aid Training

These Trainings are comparable to CPR for mental health. They offer comprehensive training to enhance participants’ understanding of mental health issues and equip them with practical strategies to support others competently.  Upon completion of either course, participants receive a certificate of completion.

InVESTed Leadership is offered as a one hour online course followed by an optional 30 minute Q&A with a licensed therapist from VEST. MHFA training is offered in 2-hour online preparatory work followed by a 5.5-hour instructor-led session.

Why is

Mental Health Training Important?

Mental Health Training is essential because it:

Increases Awareness

Psychoeducation about mental health conditions reduces stigma and raises awareness.

Builds Confidence

Empowers individuals on your team to provide initial support and guidance to those in need.

Promotes Early Intervention

Equips participants with skills to recognize and respond to mental health events.

Strengthens Communities

Fosters a culture of empathy, support, and understanding around mental health.

Recovery is Possible

Emphasizes that with support and intervention, recovery from mental health challenges is achievable.

Support Learners with Resources Post-Training

Ensures participants have comprehensive tools and resources to continue learning and supporting others effectively after training.

InVESTed & MHFA Course Modules

During These Trainings, participants learn how to:

  • Assess for risk of suicide or harm
  • Listen non-judgmentally
  • Give reassurance and information
  • Encourage appropriate professional help
  • Encourage self-help and other support strategies

MHFA Additional Topics

In addition to the core components covered by both trainings, Mental Health First Aid Training covers:

  • Depression and mood disorders
  • Anxiety disorders
  • Trauma

Side by Side Training Comparison

1

InVESTed Leadership

  • Engage in 1 hour of self-paced online content covering the essentials of InVESTed Leadership. Answer questions along the way to earn your certificate.
  •  Participate in a virtual 30 Minute follow up session with a licensed therapist from VEST to answer any questions and provide location specific resources for your managers and team. This session will be recorded so it can be easily shared and is not required to earn your InVESTed Leadership certificate.
2

Mental Health First Aid Training

  • Engage in 2 hours of self-paced online content covering core concepts of mental health first aid, completed prior to the live training session.
  • Participate in 5.5 hours of interactive, instructor-led training via Zoom, which can be divided into two sessions to reinforce learning and allow for practice of essential skills.
  • Receive a certificate upon completion of the training
3

Benefits of Each Training

 
 
  • Both courses provide Access to additional resources and support materials for ongoing learning and development.
  • InVESTed Leadership covers the essentials quickly for less.
  • MHFA is a more comprehensive course requiring around 8 hours to complete for a higher cost.

Learn more about InVESTed Leadership or MHFA Training or schedule a session for your organization

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